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Fitness in South Africa

Fitness in South Africa

For all your Fitness needs.

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Rosebank, Gauteng

http://yogawarrior.co.za/

Yoga Warrior

Fourways, Gauteng

http://www.fourwayshealth.co.za

52 Kingfisher Health & Education Centre

Camps Bay, Western Cape

021 438 9667

http://adishakti.co.za/

Adi Shakti Yoga Studio Cape Town

Glen Ashley, KwaZulu-Natal

https://www.body20.co.za/

Body20 Glenore

Centurion, Gauteng

http://www.body20.co.za

Body20 Southdowns

Sea Point, Western Cape

http://www.corefitcentre.co.za/

Core Fit Centre

Kempton Park, Gauteng

011 970 1747

https://cosmos.joburg/

Cosmos JHB Wellness Retreat

Pietermaritzburg, KwaZulu-Natal

http://www.crossfitpmb.co.za/

CrossFit PMB

Nationwide

http://www.detox-international.co.za/

Detox International

Berea, KwaZulu-Natal

031 304 7137

http://www.fitnesswarehouse.co.za/

Fitness Warehouse

Cape Town, Western Cape

021 202 2271

http://www.MyUtopia.co.za

myUTOPIA Yoga & Pilates Centre

Pretoria, Gauteng

012 751 8225

http://www.physioww.co.za

Physio and Wellness

Rivonia, Gauteng

Pilatelicious

Pilates Dynamics Education & Wellness Centre

Randburg, Gauteng

011 792 5459

http://www.pilatesdynamics.co.za/

Pilates Dynamics Education & Wellness Centre

Magaliesburg, Gauteng

076 499 6499

http://www.pilatesretreats.co.za

Pilates Retreats

Randburg, Gauteng

http://www.pilateshere.com

PilatesHere

Plumstead, Western Cape

021 761 9568

http://www.samuraiplumstead.co.za/

Samurai Plumstead

Cape Town, Western Cape

http://www.selfandmore.co.za/

Self & More

Woodstock, Western Cape

https://www.soulcenter.co.za/

Soul Center

SSISA - Sports Science Institute of South Africa

Newlands, Western Cape

021 659 5600

https://www.ssisa.com/

SSISA - Sports Science Institute of South Africa

1. Yoga Warrior

https://www.sabizguide.co.za/index.php/yoga-warrior 1

Address: 6 Tyrwhitt Avenue, Rosebank 2196, Gauteng, South Africa

Map Directions

Mobile: 082 559 6713

Yoga Warrior embraces different yoga traditions offering imaginative and inspiring classes, that will revitalise you mentally as well as physically. » More Info

2. 52 Kingfisher Health & Education Centre

https://www.sabizguide.co.za/index.php/52-kingfisher-health-education-centre 2

Address: 52 Kingfisher Drive, Fourways 2055, Gauteng, South Africa

Map Directions

Mobile: 011 465 3559

52 Kingfisher Health & Education Center was established in 2008 to bring entrepreneurs together. The main focus is on health and education services. » More Info

3. Adi Shakti Yoga Studio Cape Town

https://www.sabizguide.co.za/index.php/adi-shakti-yoga-studio-cape-town 3

Address: 1 Shanklin Crescent, Camps Bay 8040, Western Cape, South Africa

Map Directions

Phone: 021 438 9667 Mobile: 082 808 4275

Adi Shakti Yoga Centre is a beautiful yoga studio overlooking Camps Bay beach and situated at 1, Shanklin Crescent, Camps Bay, Cape Town. » More Info

4. Body20 Glenore

https://www.sabizguide.co.za/index.php/body20-glenore 4

Address: 36 Harold Place, Shop13B, Glenore Shopping Centre, Glen Ashley 4022, KwaZulu-Natal, South Africa

Map Directions

Mobile: 064 758 2424

Body20 uses unique ems technology training for a result-driven workout while actively tracking your results on a weekly basis. a stronger, fitter you in only 20 minutes per week! » More Info

5. Body20 Southdowns

https://www.sabizguide.co.za/index.php/body20-southdowns 5

Address: John Vorster Drive, Centurion 157, Gauteng, South Africa

Map Directions

Mobile: 062 113 1828

Body20 Southdowns offers a unique personal training experience using state of the art Electro Muscle Stimulation (EMS) Technology with our main focus being customer satisfaction and exceptional service. » More Info

6. Core Fit Centre

https://www.sabizguide.co.za/index.php/core-fit-centre 6

Address: 19 Regent Road, 601 The Regent, Sea Point 8005, Western Cape, South Africa

Map Directions

Mobile: 071 275 7454

The Core Fit Centre is a dynamic and unique space in the hub of Sea Point. We offer high quality group & private classes for Pilates. » More Info

7. Cosmos JHB Wellness Retreat

https://www.sabizguide.co.za/index.php/cosmos-jhb-wellness-retreat 7

Address: 36 Pienaar Avenue, Kempton Park 1620, Gauteng, South Africa

Map Directions

Phone: 011 970 1747 Mobile: 073 273 2750

Cosmos JHB Wellness Retreat is a karma concept yoga studio and spa that focus on revealing your natural beauty. » More Info

8. CrossFit PMB

https://www.sabizguide.co.za/index.php/crossfit-pmb 8

Address: 188 Victoria Road, Pietermaritzburg 3201, KwaZulu-Natal, South Africa

Map Directions

Mobile: 082 402 6927 or 083 441 1226

Crossfit PMB is the original CrossFit gym in Pietermaritzburg. With a mission to bring a new level of health and fitness to Pietermaritzburg. » More Info

9. Detox International

https://www.sabizguide.co.za/index.php/detox-international 9

Address: Nationwide, South Africa

Map Directions

Mobile: 084 571 8018

Our life-changing 7-day detox retreats are held at some of the most beautiful locations in South Africa. They include juice fasting, colon cleansing, yoga. » More Info

10. Fitness Warehouse

https://www.sabizguide.co.za/index.php/fitness-warehouse 10

Address: 15 Turners Avenue, Berea 4083, KwaZulu-Natal, South Africa

Map Directions

Phone: 031 304 7137

Fitness Warehouse was established in 2002 and holds the distribution rights to some of the world’s biggest and best fitness equipment brands. » More Info

11. myUTOPIA Yoga & Pilates Centre

https://www.sabizguide.co.za/index.php/myutopia-yoga-pilates-centre 11

Address: 1 Beach Road, Cape Town 8051, Western Cape, South Africa

Map Directions

Phone: 021 202 2271

myUTOPIA is a holistic space that takes pride in the simplicity of healthy living. » More Info

12. Physio and Wellness

https://www.sabizguide.co.za/index.php/physio-and-wellness 12

Address: Pretoria, Gauteng, South Africa

Map Directions

Phone: 012 751 8225

We specialise in Physiotherapy, Biokinetic, Chiropractic, Pilates and rehab products. » More Info

13. Pilatelicious

https://www.sabizguide.co.za/index.php/pilatelicious 13

Address: Rivonia 2128, Gauteng, South Africa

Map Directions

Mobile: 083 969 5531

Pilatelicious is a friendly Yoga and Pilates studio based in Rivonia, Sandton in sunny Johannesburg, ready to help with your fitness needs » More Info

14. Pilates Dynamics Education & Wellness Centre

https://www.sabizguide.co.za/index.php/pilates-dynamics-education-wellness-centre 14

Address: 2 Cnr Nicolyn Avenue & Silverpine Road, Randburg 2194, Gauteng, South Africa

Map Directions

Phone: 011 792 5459 Mobile: 072 999 2229

Pilates Dynamics is a professional Pilates, Yoga and Fitness Studio. » More Info

15. Pilates Retreats

https://www.sabizguide.co.za/index.php/pilates-retreats 15

Address: Magaliesburg 1739, Gauteng, South Africa

Map Directions

Phone: 076 499 6499 Mobile: 072 149 1696

We host day and weekend retreats. All inclusive packages, filled with pampering, good food, and of course, loads of Pilates! » More Info

16. PilatesHere

https://www.sabizguide.co.za/index.php/pilateshere 16

Address: 373 Jan Smuts Avenue, Randburg 2024, Gauteng, South Africa

Map Directions

Mobile: 071 105 8914

PilatesHere was founded in 2004 by Kyrie Hardiman. She certified as an instructor with Body Arts and Science in 2003, but has been practicing Pilates since 1994. » More Info

17. Samurai Plumstead

https://www.sabizguide.co.za/index.php/samurai-plumstead 17

Address: 205 Main Road, Plumstead 7800, Western Cape, South Africa

Map Directions

Phone: 021 761 9568 Mobile: 087 802 6464

Samurai Plumstead offers Karate, Fitness and Self Defence classes for adults and children. » More Info

18. Self & More

https://www.sabizguide.co.za/index.php/self-more 18

Address: Cape Town and surrounding areas., Cape Town, Western Cape, South Africa

Map Directions

Mobile: 082 606 1246

Self & More, where we will help you take the first step towards self-development and self-improvement, and help you along your journey of self-discovery/awareness. » More Info

19. Soul Center

https://www.sabizguide.co.za/index.php/soul-center 19

Address: 388 Albert Road, Cape Town, Woodstock 7915, Western Cape, South Africa

Map Directions

Mobile: 061 771 9740

Soul Center in Woodstock, Cape Town offers high vibrational daily healings, yoga and meditation classes, talks and more. » More Info

20. SSISA - Sports Science Institute of South Africa

https://www.sabizguide.co.za/index.php/ssisa-sports-science-institute-of-south-africa 20

Address: Boundary Road, Newlands 7700, Western Cape, South Africa

Map Directions

Phone: 021 659 5600

The Sports Science Institute of South Africa (SSISA) exists to optimise the sporting performance and health fitness of all South Africans through the execution, application, and dissemination of science. » More Info

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Fitness in South Africa

1. Yoga Warrior

2. 52 Kingfisher Health & Education Centre

3. Adi Shakti Yoga Studio Cape Town

4. Body20 Glenore

5. Body20 Southdowns

6. Core Fit Centre

7. Cosmos JHB Wellness Retreat

8. CrossFit PMB

9. Detox International

10. Fitness Warehouse

11. myUTOPIA Yoga & Pilates Centre

12. Physio and Wellness

13. Pilatelicious

14. Pilates Dynamics Education & Wellness Centre

15. Pilates Retreats

16. PilatesHere

17. Samurai Plumstead

18. Self & More

19. Soul Center

20. SSISA - Sports Science Institute of South Africa

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