Yoga Warrior embraces different yoga traditions offering imaginative and inspiring classes, that will revitalise you mentally as well as physically.
YOGA creates space in the body and mind. In our time constrained society, yoga is a refuge that allows us to cultivate freedom when its hidden from our reality. Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally as well as physically. Whether you are hoping to ease stiffness from an active lifestyle, looking to ground yourself in a stressful job, or simply wanting upliftment, yoga will take you on a journey to help fulfil these aspirations.
The Science of Yoga – Satyananda 3-part Workshop with Jivananda November 10th, 17th & 24th
Join Jivananda (Jean Rodrigues) for a special 3-part series of workshops delving into the science of yoga and how to take the wisdom from the sages and implement specific poses, breathing practices and purifying processes into your life and how to withdraw the senses using scientifically proven techniques.
This workshop is for everyone who is on the path of self-development and wanting to change and contribute change to society.
These workshops also aim to provide you with a fundamental base of what yoga is and how to make this practical for you and where you are.
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